Moringa oleifera, often called the "miracle tree" or "tree of life," has been used in traditional medicine across South Asia and Africa for thousands of years. Today, modern science is catching up with what traditional healers have known all along — moringa is one of the most nutrient-dense plants on the planet.
Nutritional Powerhouse
Gram for gram, moringa leaves contain:
- 7x more Vitamin C than oranges
- 4x more Vitamin A than carrots
- 4x more calcium than milk
- 3x more potassium than bananas
- 2x more protein than yoghurt
These remarkable nutritional credentials make moringa an ideal supplement for anyone looking to boost their daily nutrient intake naturally.
Traditional Uses
In Ayurvedic medicine, moringa has been used to treat over 300 conditions. South Indian families have incorporated moringa (known locally as murungai) into their daily cooking for generations — adding the leaves to sambar, rasam, and stir-fries not just for flavour, but for their powerful health benefits.
How to Use Moringa Powder
Adding moringa to your daily routine is simple:
- Morning smoothie: Add 1-2 teaspoons to your favourite smoothie blend
- Tea: Stir into hot water with a squeeze of lemon and honey
- Cooking: Sprinkle over soups, salads, and rice dishes
- Baking: Add to energy balls, muffins, or bread dough
Start with a small amount (½ teaspoon) and gradually increase as your body adjusts.
Our Moringa
At Premium Naturals, we source our Moringa Dip Soup through The Plant Being, who work directly with organic farms in Tamil Nadu, South India. The leaves are carefully shade-dried to preserve maximum nutritional value, then finely ground and packaged for freshness.
Explore our Moringa Leaf Powder and other superfood products in our online catalogue.